When we eat too much of what our body needs, that is one way of building unnecessary weight that will eventually lead to obesity. Obesity is an scary one because it will bring a lot of diseases that is why individuals who are candidates for being to such strives really hard to get those excess weights. Many are doing great in their of recovering their exact weight of their age. There are many who got success and there are also who are in opposite result. Whatever it is, we must have to be healthy in order to get our life going and to get rid of pains in our body cause by the diseases which will we get whenever we will be into obesity state (God forbid!). If one is with that case, there are still hope. I believe when there is life, there is hope so keep going to get assistance if cannot get by self. Perhaps considering fat burners into the process, like lipo 6 hers? Did you guys try it? For me, as long as it is organic perhaps I would try it or depending upon what is status of my health. Good luck with the journey of body weight folks... I wish you all the best!