One of the most empowering steps you can take towards achieving a good life is to begin cooking for yourself rather than relying on restaurants, takeaways and packaged foods. Honestly, I am not really a good cook, but I prefer to cook our own food than ordering foods from outside. Cooking is one of the most empowering things you can do for yourself. It lets you connect with your food directly because it allows you to choose and prepare the foods you know will make your body happy. When you cook wholesome meals, you are nourishing yourself, both in body and soul. And when you cook for friends and family, you are giving them a gift of nourishment and love. Most of all, cooking should be fun. It is a journey, an activity you can share with your friends, family, and your children (if you have). You can also share your specialty to your friends on Facebook. :-)

Have a great day everyone! All the best! :)